taking care of the body and mind goes hand in hand, the older I get the more important it gets to really listen in om your body, and you do it through your soul. For years I did not listen in, well that was not really true. I was listening but I refused to pay…
The older I get the more I love my life, I wish I would love to feel like this when I was younger. But I guess there is a meaning to why I am standing where I am And I had to go through the hardship to be where I am today, a place where…
I really enjoy these personality tests, not so much as finding out about myself, I think I have pretty good knowledge after all these years who I am. Unfortunately I am not the same person I was as a child. It has to change when you enter the gown-up world. Naturally I need to be…
Love being older in many ways, I would say most ways. The only thing I don’t like is that the body does not respond and look the way it used to. It’s sad that when you are in you’re “prime” between 20-30 you usually don’t feel too good about yourself. I don’t regret anything really…
Well one more summer is coming to its end, and only a couple of more days before I start a brand new job. Every summer is the same, looking forward to the fall and my new job, but not the end of the long beautiful summer nights.. It marks he end of one school year…
Well, not a favorit subject for sure but so important to talk about and understand. I always wanted to be financial in-depended, regardless of what situation I was currently in, from being a singel mom to being married. For me it is a sense of self security, not need to be relying on someone else.…
I feel so bad for dissing my own body the way I do, I mean I want to feel content and happy for it. But I am not. This peace of art blessed me with 4 beautiful children. It has keept me healthy and strong for most part of my life. Never broken anything, been…
Ladies be aware, here comes a new area of how to stay healthy and I am not saying healthy in the sense to loose weight, but because I want to take care of my self from the inside out. My body reflex to what I eat all the time and the better I eat the…
What a joy, this i by far the thing that gives me most pleasure when it comes to clear my brain, refocus and restart. I singed up for a new job last week. I am happy that it came to me, because it really did. I meet the company through the assignment I have now…
I makes me so sad, when I see all this negativity being spread in the world, what is this?And even though men stand for the wars, weapons and other stupid things. We woman tend to be all but nice to one another. At least men is supportive of each other but women? I don’t see…
Yes, You can help to cure your own cancer or at least prevent yourself form having it. Imagine that everything you eat basically turns in to you, if you eat a banana that banana will break down and become nutrition for your cells. It will create energy that your body needs and practically build your…
Stay young is not correct to use as that is not the primary goal, the goal is to stay healthy and look good. I can not stress the fact enough that eating right makes my skin glow. I love to grow older, but not what it does to my skin and body. Cutting sugar (not…
Big breath in- stop for awhile and enjoy, enjoy that you are actually alive and breathing. Enjoy that you are here. Today the sun was out, a longed for sun. I have been inside attending an excel course. Yes it is fun and a lot of, I do not get this at all! a couple…
I can see that the change I am going through is far from easy. For me its a wake up call, something that has been nesting inside of me for far to long. It´s just that when the time came for me to live like I was suppose to, the rest of the family was…
As a woman in this world, it is not easy to just take care of your self without feeling guilty. Just for thinking of you in the first hand.. but it is so important, there is so many of us just existing, If you start really taking care of your self you will start respect…
BeConscious 