Wrong body image-woman

I feel so bad for dissing my own body the way I do, I mean I want to feel content and happy for it. But I am not. This peace of art blessed me with 4 beautiful children. It has keept me healthy and strong for most part of my life. Never broken anything, been…

Eat good food, stay young

Stay young is not correct to use as that is not the primary goal, the goal is to stay healthy and look good. I can not stress the fact enough that eating right makes my skin glow. I love to grow older, but not what it does to my skin and body.  Cutting sugar (not…

Be aware and stay beautiful

I was so amazed the other night as I was watching a documentary about older Top Models. Ranging from the age of 45-83, these woman was amazing, they where still extremely beautiful. The most amazing thing was that they where by all means no major fan of either Botox or fillers. Sure one could see…