Sunburned, tanned and peeling 

Enjoying life in beautiful Marocco. Thought I planned good brought spf 15 and 30. Well after day one, we (me and the kids) was red, more like burned. After hiding underneath clothes and without having seen the sun for the past 5 months. Our skin was surely not as ready for the sun as our…

Trendy after 40

Well, hmmm there is a fine line between dressing ok and not when you pass 40. I want to stay trendy, and follow trends but there is limits. I have an athletic body type, which means my thighs can and will never be slim, they are always muscular regardless what I do. And NO that…

Beauty beyond beauty

As we grow older, our skin gets dryer, for me who started my younger years with a tendency towards eczema, skincare products was usually something that was bought at the local pharmacy. Sticky creams without any tracy of perfume. For me to be able to use real skin product that actually smells good is such…

Skin perfection gluten-free

After 2 weeks of complete skin disaster, my skin finally looks normal again. The itching and rashes are gone. I have been taking omega 3 and loads of vitamins daily , and have not touched gluten in a week, and it paid off. I feel for you out there who have skin problems. My oldest…

Spring brings out the new body

Well, I must say I am amased! I went for a walk today, I usually take walks, long once, sometimes alone but mostly with a neighbor. It clears my mind and since I live in a city, it keeps me close to nature.  And I was not alone, it felt like the rest of Sweden…

Blow my mind out! I found happiness

Seeking happiness, what is happiness? its in the eye of the beholder, correct? If you or someone close to you are sick, happiness is probably a day filled with wellbeing. For others it can be chasing likes on social media, being appreciated, making it to the finals, finding the perfect spouse. I think happiness should…

Body experience after 40

Ok, so things happens after 35, I mean all of a sudden (well it does happens gradually) things really start happening to your hair, skin and body. My hair use to be really think and shiny, now it is a lot  thinner and it lost its shine! My skin, is a lot dryer and unfortunately…